Mission Statement
Julie Leonard
My purpose as a personal trainer & coach is to improve my clients’ lives with functional fitness and mobility training, creating for them a comprehensively tailored program that will enhance their quality of life and build in them the confidence to achieve long-term health and wellness.
Client Testimonal
Bonnie N.
“Julie has years of expericence in the world of exercise training and a deep understanding of the human body. She will plan a detailed program to improve your flexibility and strength that is fun, goal oriented and focused on the client’s age and ability. Her passion for her work is contagious. She makes very good use of time and maximizes the equipment available.”
Client Testimonal
Dominique R.
"I have been training with Julie for over three years now, and I can't overstate the positive impact she has had on my health and fitness journey. When I started, I had specific goals to improve my strength and overall fitness, and Julie has consistently helped me achieve and surpass those goals.
One of Julie's greatest strengths is her ability to adapt to my changing needs. Over the years, my fitness goals have evolved, and Julie has been incredibly responsive, adjusting my program to ensure I continue to progress and stay motivated. Her personalized approach keeps the workouts challenging and engaging, which has been crucial for my sustained commitment.
Julie is not just a trainer but a true coach. Her extensive knowledge of exercise training and understanding of the human body shine through in every session. She designs workouts that are not only effective but also enjoyable, making the whole process feel less like a chore and more like a rewarding experience. Her passion and enthusiasm are contagious, and she always makes efficient use of our time together, ensuring I get the most out of every session.
I am incredibly grateful for Julie's guidance and support over the years. She has played a significant role in enhancing my overall health and fitness, and I wholeheartedly recommend her to anyone looking to make positive changes in their fitness journey.
Client Testimonal
Alex L.
“When I chose to start my weight loss journey I was apprehensive about going to the gym since I wasn’t sure how to get started, what should I be doing? Then I had the pleasure of being introduced to Julie. At the first meeting she sat down with me, listened to my goal and wrote out a fitness plan that was manageable. It has been 4 years and I am in the best physical shape ever. With Julie’s guidance, I am also being thoughtful with my nutritional intake.”